Amount of Zinc, Zn in Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping

Baked Products

In 100 g (Grams) of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping there is 1.23 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%

Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping

Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping is a type of Baked Products. The most significant nutrients in Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping are listed below.

Water 1.57 g 1.57%
Energy (calorie) 476 kcal
Energy (joule) 1992 kJ
Protein 4.78 g 4.78%
Total lipid (fat) 21.5 g 21.5%
Ash 1.9 g 1.9%
Carbohydrate, by difference 70.23 g 70.23%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 36 g 36%
Calcium, Ca 24 mg 0.02%
Iron, Fe 4.9 mg
Magnesium, Mg 48 mg 0.05%
Phosphorus, P 103 mg 0.10%
Potassium, K 194 mg 0.19%
Sodium, Na 528 mg 0.53%
Zinc, Zn 1.23 mg
Copper, Cu 0.27 mg
Thiamin 0.122 mg
Riboflavin 0.165 mg
Niacin 1.845 mg

Nutrients in Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping